tag:blogger.com,1999:blog-7433218024454312840.post3506777152982492034..comments2023-06-12T04:24:53.656-07:00Comments on See Tiger Run: Speed Work - 8/27/09Tigerhttp://www.blogger.com/profile/03390996102464806704noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7433218024454312840.post-39727404309022134372009-09-11T21:06:22.763-07:002009-09-11T21:06:22.763-07:00Speed work can really make a difference but I only...Speed work can really make a difference but I only do it 1/week to keep injuries at bay. I also do one hill repeat a week. Great blog and keep up the good work. Maybe I will see you at one of Terri Hayes races.Thomas Bussierehttps://www.blogger.com/profile/05899700970910705118noreply@blogger.comtag:blogger.com,1999:blog-7433218024454312840.post-25627447740696198742009-09-08T12:21:06.322-07:002009-09-08T12:21:06.322-07:00Great to meet you at Lynch's!! Are you on Fac...Great to meet you at Lynch's!! Are you on Facebook? Let me know if we can be "friends".David Rayhttps://www.blogger.com/profile/16895710357380541330noreply@blogger.com